Around the Sunshine Coast and around the world, adults of all ages are discovering what we have known for so long – that Ballet (and dance in general) is a great way to get fit, develop or stay flexible and have a whole lot of fun. Don’t worry if you have no previous experience (or maybe a bit), or possibly haven’t danced since you were little.

Over the 4 week program we will guide you through the basics of Ballet Technique whilst toning your muscles, gaining more flexibility, getting fit and having fun.

We move through the class at a comfortable rate and so that everyone feels confident, happy & challenged but not overwhelmed.

We are so excited to introduce you to the amazing world of Ballet and we can’t wait to take you on the journey with us!

Come and join in the Caloundra adult dance community and join in the camaraderie and fun of sharing the dance floor!

Ps. if you haven’t already, join our Adult Dance Classes Caloundra Facebook Page!

Meet your Ballet Course Teacher – Miss Rachel!

Rachel was born in South Africa and started dancing ballet when she was 3 years old. In 2008 she moved to the Gold Coast with her family and attended QDSE in Brisbane. In 2011 she moved to Perth to pursue a Bachelor of Performing Arts in Dance at WAAPA. During her time at WAAPA Rachel worked with renowned local and international choreographers in both ballet and contemporary and traveled to Asia and Europe to perform and further her dance training. Upon graduation Rachel worked as an independent dancer, choreographer and dance teacher in Perth as well as performing and choreographing in a variety of independent shows around Australia.

Rachel decided to venture in to the world of hip hop and urban dance in March 2016. In September 2016 she joined The Society dance crew in Perth to further her training as a hip hop dancer. She competed with The Society at Elite International in Perth and Dancers Paradise in Cancun, Mexico and performed in a variety of shows in Perth. She has also traveled to LA to train at studios such as Movement Lifestyle, Kinjaz Dojo and Snowglobe and attended SI Dance Camp in 2017.

Rachel is constantly searching for ways to grow as a dancer so she can build upon her knowledge and skills. As a teacher Rachel is passionate about preserving the joy of dance while building strong technical foundations that equip the students in both dance and life.

Have any questions?

Please reach out via email admin@danceenergystudios.net.au or call 0404 303 757

Want to join us?