Around the Sunshine Coast (and the world!), adults of all ages are discovering what we have known for so long – that Ballet (and dance in general) is a great way to get fit, improve flexibility and develop creativity  all while having fun learning some new skills.

This particular program is designed for Adults who have had previous experience (including attendance at an Adult Beginner Course or extensive classes as a child). Over the course, we will guide you through Intermediate elements and skills of Ballet Technique whilst toning your muscles, gaining more flexibility, getting fit and having fun. The class will run at a comfortable rate so you can progress with confidence. We aim to give you just enough challenge so you can grow while not leaving you feel overwhelmed.

We are so excited to get in the studio with you and guide you through your Ballet journey! If you have any questions, don’t hesitate to be in touch. 16+ (senior) student dancers are welcome too!

Ps. if you haven’t already, join our Adult Dance Classes Caloundra Facebook Page!

Meet your Ballet Course Teacher – Miss Rachel!

Rachel was born in South Africa and started dancing ballet when she was 3 years old. In 2008 she moved to the Gold Coast with her family and attended QDSE in Brisbane. In 2011 she moved to Perth to pursue a Bachelor of Performing Arts in Dance at WAAPA. During her time at WAAPA Rachel worked with renowned local and international choreographers in both ballet and contemporary and traveled to Asia and Europe to perform and further her dance training. Upon graduation Rachel worked as an independent dancer, choreographer and dance teacher in Perth as well as performing and choreographing in a variety of independent shows around Australia.

Rachel decided to venture in to the world of hip hop and urban dance in March 2016. In September 2016 she joined The Society dance crew in Perth to further her training as a hip hop dancer. She competed with The Society at Elite International in Perth and Dancers Paradise in Cancun, Mexico and performed in a variety of shows in Perth. She has also traveled to LA to train at studios such as Movement Lifestyle, Kinjaz Dojo and Snowglobe and attended SI Dance Camp in 2017.

Rachel is constantly searching for ways to grow as a dancer so she can build upon her knowledge and skills. As a teacher Rachel is passionate about preserving the joy of dance while building strong technical foundations that equip the students in both dance and life.

Have any questions?

Please reach out via email admin@danceenergystudios.net.au or call 0404 303 757

Want to join us?