Blog

As humans, the importance of being in touch with your wellbeing is often thrown around loosely, but it is not a one size fits all approach. It is so important to have your priorities set and a [...]

Acrobatics is easily one of the most diverse components of dance that is not only visually appealing when performed correctly but much like ballet – an incredibly strong foundation for all styles [...]

When Covid-19 roared out of nowhere, the world took a major hit and feelings of uncertainty, loss and grief were most prominent. With businesses closing doors – some forever – schools [...]

Lately, we’ve been hearing a lot of to-and-fro news about the Covid-19 situation which can bring a sense of uncertainty and worry to say the least. But let’s not focus on the negative here. Let’s [...]

We’ve all been feeling it – the eerie feeling on the street. The unknown of what’s to come. The anxiety creeps up on us when we visit the shops to grab a couple of groceries. It’s pretty [...]

Podcasts are growing in popularity across the globe for adults with a wide range of amazing topics from business know how, to pop culture and true crime. But some of these aren’t always popular [...]

Keeping your toddler motivated about dance can be more of a task than you’d expect! So, your toddler loves to dance and he/she dances around like no one’s watching at home.  Naturally you decide [...]

We all know what music is and we all know that music and dance goes hand in hand, but there is a greater depth to music that often goes missed by many dancers which often results in dancing ‘too [...]

Being a dancer, it’s natural to want to have the spotlight and be the centre of attention. However, every dancer in their dance journey will get their fair share of being positioned at the back; [...]

We’ve all seen an amazing photo of a dancer leaping in a stunning splits looking like she/he is sailing through the air as if gravity doesn’t even exist; and if you haven’t seen one, then here. [...]